Centering Cards

Centering Cards provide 36 illustrated exercises, featuring visualizations and sensory cues, to reset and return energy. With this card set, you can access a range of strategies for calming and redirecting focus when needed. Backed by scientific research and clinical studies, Centering Cards give you the power to reset and return.

36 Illustrated Cards
1 Instruction Booklet
1 Three Minute Timer
Carrying Bag